Musclebound beauty pageant host Mario Lopez is co-releasing a fitness book with actual writer Jeff O’Connell. Inherently, all “workout plan” books are unoriginal and unnecessary, but this one sounds annoying as well:

With three stages designed to get the body in shape, build and sculpt muscle, and ultimately showcase one’s fit new form, the workout exercises every part of the anatomy–torso, arms, legs, and trouble areas like the thighs and belly. Each stage includes some of the Mario’s favorite activities–among them boxing, running, biking, yoga, dance, basketball, and swimming–so readers can complete a full cardio workout with localized strength training …

The tome’s description also promises “gorgeous full-color photography,” which: exciting!

Fun fact: According to Amazon, customers who buy books like Mario Lopez’s Knockout Fitness have also pre-ordered Green Is the New Red, White, and Blue: American’s Mission in a World That Is Hot, Flat, and Crowded by New York Times bloviator Thomas Friedman.